How to Write a Useful Triathlon Race Report

How to Write a Useful Triathlon Race Report

When I finished an event in the past like a triathlon or a Spartan Race, I would type up a race report and publish in my blog. The write up talk about things like: my pre-race routine, the chaos of a mass swim start, my nutrition mistakes on the run and trading off...
What Diet is the Best Diet for Triathletes?

What Diet is the Best Diet for Triathletes?

As long as you haven’t been living under a rock, you’ve probably heard about the following popular diets that we’re going to discuss. Diet books (of which there are tens of thousands), diet websites, nutritionists, and even triathlon websites like triathlete.com...