Mental Training Lesson 4: Finding Balance with Training

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Tips for Finding Balance with Triathlon Training

“Things which matter most must never be at the mercy of things which matter least.”— Johann Goethe

Training for three different sports is a daunting task by itself, but throw in other responsibilities like a job, family, travel, social life, pets and friends, then triathlon training can become overwhelming.

Here are some tips on how to fit triathlon in with the rest of your life so triathlon doesn’t take over your life.

Video: Balancing Training with Rest of Your Life


In this video, David Glover discusses the importance of first understanding your “Why?” and your level of commitment. He then share strategies to help you balance triathlon training with the rest of your life.

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