Racing Your Triathlon Lesson 1: Tips for Triathlon Race Week
Tips for Triathlon Race Week
“Expect the best, plan for the worst, and prepare to be surprised.”— Denis Waitley
The best time to start organizing your gear and planning your race day is the beginning of race week. David Glover shares tips and recommendations for what to do during triathlon race week in order to prepare for a successful race day.
Video: Tips for What to Do During Triathlon Race Week
In this video, David Glover, MS, CSCS reviews what you should do on race week including practicing transitions, reading the race guide, reviewing your checklist, staying well-hydrated and resting.