Lesson 1: Setting Up Your Transition Area
Tips for Setting Up Your Transition Area
Swim to bike then bike to run. Setting up your transition area correctly will help you transition faster through both transitions in your next triathlon.
Video: Setting Up Your Transition Area
Your transition area will typically consist of a space the size of a small hand towel so setting up is important for a fast, smooth transition. David Glover, MSE, MS, CSCS walks you through how to set up your transition area for fast swim to bike and bike to run transitions.