Transitions Lesson 2: Swim to Bike Transition

Transition from Swim to Bike Faster

“Our life is frittered away by detail…Simplify, simplify.”— Henry David Thoreau

Transitions are the fourth event in a triathlon, as your transition time from swim to bike and bike to run count toward your total time.

This lesson discusses swim to bike transition with tips to go faster.

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Video: Swim to Bike Transition

In this video, David Glover, MS, CSCS demonstrates making a smooth transition from swim to bike beginning with taking off your wetsuit.