Webinar: Best Practice Training Tips from a Sub 9 Hour IRONMAN® Athlete

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About this Webinar

Presented by: David Glover, MSE, MS, CSCS (February 2014)

Are you curious about how to train for a Half or Full IRONMAN® effectively and efficiently?

Have you ever dreamed about qualifying for the IRONMAN World Championships in Hawaii?

Have you already finished a half or full triathlon but felt like you should have been able to go faster?

Blending nearly 20 years of practical experience as both an coach and athlete, David will share with you with tips, techniques and strategies to prepare your body to go faster in your long course triathlon.

Topics covered include:

  • Top 5 mistakes most athletes making when training for an IRONMAN – and a better approach for each
  • Why quality is more important than quantity
  • Identifying and avoiding overtraining and overuse injuries
  • Plus examples of swim and run workout progressions

We recommend that you download the accompanying presentation to follow along with the recording. You can also view the recording at prezi.com.

Please note: IRONMAN® and IRONMAN Triathlon® are registered trademarks of World Triathlon Corporation (WTC).

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