Webinar: Crash Course in Triathlon Training for Beginners

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About this Webinar

Presented by Krista Schultz, MEd, CSCS and David Glover, MS, CSCS

Designed for the triathlon novice or the triathlete with only a few races completed, this webinar will provide you with the basic knowledge and resources to help prepare you for a solid performance on race day in your Sprint or International distance triathlon!

Topics covered include:

  • Overview of triathlon from start to finish;
  • Learn the basic fundamentals and physiology of triathlon training;
  • Gain strategies to improve swim, bike, run and transitions;
  • Learn nutrition tips to positively impact training and racing;
  • and more!

We recommend that you download the accompanying presentation to follow along with the recording. You can also view the presentation online in prezi.com to view the embedded videos.

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