Webinar: Crash Course in Triathlon Training for Beginners
![luray triathlon transition area luray triathlon transition area](https://enduranceworks.com/wordpress/wp-content/uploads/2014/05/luray-triathlon-transitions-1080px.jpg)
About this Webinar
Presented by Krista Schultz, MEd, CSCS and David Glover, MS, CSCS
Designed for the triathlon novice or the triathlete with only a few races completed, this webinar will provide you with the basic knowledge and resources to help prepare you for a solid performance on race day in your Sprint or International distance triathlon!
Topics covered include:
- Overview of triathlon from start to finish;
- Learn the basic fundamentals and physiology of triathlon training;
- Gain strategies to improve swim, bike, run and transitions;
- Learn nutrition tips to positively impact training and racing;
- and more!
We recommend that you download the accompanying presentation to follow along with the recording. You can also view the presentation online in prezi.com to view the embedded videos.