Classroom: Triathlon Race Week

start vineman triathlon
school of tri and endurance sports

Welcome to the Racing a Triathlon Classroom!

Your triathlon is almost here. Now what? We’ll share with you tips and techniques for navigating race week and preparing for race day – no matter what happens.

In this classroom, we’ll explore racing your triathlon in the following lessons:

  1. Tips for Triathlon Race Week – the things you can do on race week for a successful race day.
  2. What Wear When Racing – in addition to style, comfort and faster transitions are considerations for both men and women.
  3. Tips for Triathlon Race Day – from pre-race to swim start to finish, we’ll share tips for a successful race day.
  4. What to Do When Things Go Wrong – during your training and racing and they inevitably will!

Happy training!

 

mental training exercises for triathletes

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