You are twice as likely to achieve your triathlon goals with a training plan.

Train with confidence using one of our comprehensive online training plans.

Train smarter. Race stronger. Excel in your next triathlon.

We offer training plans for novice, experienced, masters & senior triathletes.

Have a triathlon training, racing or nutrition question?

Visit our School of Tri® classrooms to learn more about the sport of triathlon.

Training Plans

Take your training to the next level with one of our comprehensive training plans for triathlons & runs.

School of Tri®

Visit the School of Tri classrooms to learn about triathlon training, racing, nutrition and more.

Tools & Resources

Tools & resources that you can use to make the most out of your training & our training plans.

IRONMAN Training Plans, Half IRONMAN Training Plans and Other Triathlon Training Plans by ENDURANCEWORKS


enduranceworks logo whiteTriathlons are your passion. It’s what you do.

Training triathletes is our passion. It’s what we do.

We provide online Triathlon Training Plans, School of Tri Classrooms, and other Tools & Resources to help you achieve your excellence in triathlons, running races and other endurance sports…beyond what you knew you could do.

Please note: IRONMAN®, IRONMAN Triathlon® and IRONMAN 70.3® are registered trademarks of World Triathlon Corporation (WTC).

You are twice as likely to achieve your triathlon goals with a training plan.

mental training exercises for triathletes

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