Triathlon Transitions Practice Drill

Fasters Transitions in Your Next Triathlon

Transitions time (swim to bike and bike to run) count towards your total race time.

By practicing your transitions before you race, you can learn to transition faster and finish faster. This video demonstrates how you can practice transitions at home to go faster on race day.

enduranceworks transitions drill
mental training exercises for triathletes

Gain an Edge on Your Competition

Sign up for our free email newsletter and we'll send you a complimentary copy of Training the Competitior Within: Mental Training for Endurance Athletes.

You have successfully subscribed.

Pin It on Pinterest

Share This