Running Lesson 4: Running on a Treadmill

running shoes on a treadmill
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Tips for Running on the Treadmill

Too cold to run outside? David Glover, MS, CSCS shares tips to help make your treadmill runs more like your outdoor runs and to [help] make them less boring.

Video 1: How to Simulate Outdoor Running on a Treadmill

David Glover shares tips to help make your treadmill runs more like your outdoor runs.

Video 2: Tips to Help Make Treadmill Workouts Less Boring

In this video, David Glover shares tips for making your trainer and treadmill workouts less boring.

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