Webinar: Crash Course in Triathlon Training for Beginners
About this Webinar
Presented by Krista Schultz, MEd, CSCS and David Glover, MS, CSCS
Designed for the triathlon novice or the triathlete with only a few races completed, this webinar will provide you with the basic knowledge and resources to help prepare you for a solid performance on race day in your Sprint or International distance triathlon!
Topics covered include:
- Overview of triathlon from start to finish;
- Learn the basic fundamentals and physiology of triathlon training;
- Gain strategies to improve swim, bike, run and transitions;
- Learn nutrition tips to positively impact training and racing;
- and more!
We recommend that you download the accompanying presentation to follow along with the recording. You can also view the presentation online in prezi.com to view the embedded videos.
