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Recent Posts:
- Interview with the Amazing Sarah Lucero: Former TV News Anchor, Body Builder, Mom of 4 and Now IRONMAN Triathlete
- Inspiring Interview with Bob Koenig Who PR’d at IRONMAN…at Age 69
- Recover Better: What NOT To Do After Hard Training Sessions
- Recover Better: Tips for Recovery After Hard Training Sessions
- Athlete Questions: Riding Comfortably in the Aero Position + Sore Quads on the Marathon
- Travel Tips For Racing a Triathlon in a Foreign Country: Part Two
- Travel Tips For Racing a Triathlon in a Foreign Country: Part One
- How to Become a Faster Triathlete…by Doing Less “Training”
- How to Write a Useful Triathlon Race Report
- What Diet is the Best Diet for Triathletes?