Try One of Our Favorite Swim Workouts in the Pool

Try One of Our Favorite Swim Workouts in the Pool

by | Apr 23, 2018 | Blog | 1 comment

Looking for a new swim workout to try in the pool? We want to share one of our favorite freestyle swim workouts with you. We provide the workout in its original form then share ways that you can adapt it to your specific needs: 500 warm-up choice or SKIPS (100 swim /...