ENDURANCEWORKS Triathlon Training and Racing Blog
Welcome to the ENDURANCEWORKS Blog
As service to the sport of triathlon and other endurance sports, we provide our clients and friends with articles that we feel will benefit them in their pursuit of personal excellence in triathlon, other endurance sports and life.
From Athlete Dropout to Pro Triathlete: Achieving an Impossible Dream
by David B. Glover Yes, it’s true you can be anything in life if you want it badly enough and are willing to work for it. I’m actually a great example because I was an unimpressive athlete growing up. In fact, in most cases I was a “drop out” in just about every sport...
Are You a Food Addict?
The way you fuel during workouts may make you more susceptible to overeating. Krista's article "Are You a Food Addict?" appeared in the June 2011 issue of Triathlete Magazine.
Exercise: The Best Drug in the World & the Secret to Living Better & Longer
by David B. Glover Imagine that a new wonder drug has been created. It will help prevent illness and disease – including cancer. It will help you lose excess weight – and keep it off. It will slow the aging process, making you look and feel younger than your years. It...
Luray Triathlon – Viewpoint from the Race Director on Race Weekend
The question that I both love and hate the most on Luray Triathlon race weekend: “Are you the race director?” It usually means something has gone wrong and I need to fix it, which in a nutshell describes my job race weekend (in addition to picking up trash)….although...