ENDURANCEWORKS Triathlon Training and Racing Blog

Welcome to the ENDURANCEWORKS Blog

As service to the sport of triathlon and other endurance sports, we provide our clients and friends with articles that we feel will benefit them in their pursuit of personal excellence in triathlon, other endurance sports and life.

From Athlete Dropout to Pro Triathlete: Achieving an Impossible Dream

From Athlete Dropout to Pro Triathlete: Achieving an Impossible Dream

by David B. Glover Yes, it’s true you can be anything in life if you want it badly enough and are willing to work for it. I’m actually a great example because I was an unimpressive athlete growing up. In fact, in most cases I was a “drop out” in just about every sport...

Are You a Food Addict?

The way you fuel during workouts may make you more susceptible to overeating. Krista's article "Are You a Food Addict?" appeared in the June 2011 issue of Triathlete Magazine.

Luray Triathlon – Viewpoint from the Race Director on Race Weekend

Luray Triathlon – Viewpoint from the Race Director on Race Weekend

The question that I both love and hate the most on Luray Triathlon race weekend: “Are you the race director?” It usually means something has gone wrong and I need to fix it, which in a nutshell describes my job race weekend (in addition to picking up trash)….although...