by David | Dec 29, 2015 | Blog |
“Setting goals is the first step in turning the invisible into the visible.” — Tony Robbins Why set goals? This conversation between Alice and the Cheshire Cat in Alice in Wonderland reminds us of the importance of goal setting: Alice: I was just wondering if you...
by David | Dec 15, 2015 | Blog |
Tips for Choosing Your Next Triathlons “If you don’t know where you are going, you will probably end up somewhere else.” — Lawrence Peters Gosh, so many triathlon races to pick from… Which ones should you sign up for? Besides time of year and venue...
by David | Dec 6, 2015 | Blog |
About This Webinar With the start of training for the next triathlon season just around the corner, it’s important to strategically think about your race schedule. This webinar will guide you through strategically choosing races, building on last year’s successes and...
by David | Nov 24, 2015 | Blog |
Stuck indoors on your trainer this winter? Cycling drills will help you improve your pedaling efficiency and ultimately make you a better, faster cyclist in your triathlon training and racing. David Glover, MS, CSCS demonstrates a single leg drill that you can do on a...
by David | Nov 11, 2015 | Blog |
About This Webinar Repetitive moments in the same plane of motion – e.g. triathlon and run training – can cause muscular imbalances that lead to overuse injuries. This webinar is designed to help triathletes and other endurance athletes understand the...
