by David | May 17, 2015 | Blog |
“Things which matter most must never be at the mercy of things which matter least.”— Johann Goethe Training for three different sports is a daunting task by itself, but throw in other responsibilities like a job, family, travel, social life, pets and friends, then...
by David | May 13, 2015 | Blog |
“Do what you can do in the moment.” — Dave Scott, 6x Ironman World Champion Being present during your training and racing is a a powerful tool to maximize your performance on race day. In this video David Glover, MS, CSCS discusses the importance of being...
by David | May 10, 2015 | Blog |
“If you think you can do a thing or think you can’t do a thing, you’re right.” — Henry Ford Affirmations are a simple, yet powerful tool that you can use in your training to prepare mentally for success on race day. Coach David Glover, MSE, MS,...
by David | Apr 22, 2015 | Blog |
“Our life is frittered away by detail…Simplify, simplify.” — Henry David Thoreau Transitions are the fourth event in a triathlon, as your transition time from swim to bike and bike to run count toward your total time. In this video David Glover, MS, CSCS talks you...
by David | Apr 20, 2015 | Blog |
Swim. Bike. Run. Three different events in one race. What should a female triathlete wear on triathlon race day? Coach Krista Schultz, MEd, CSCS discusses and demonstrates what women wear during a triathlon on race day with primary considerations being transition...
