In this short video, David Glover, MS, CSCS shares 3 tips for staying motivated when you lose your motivation to train for your triathlon or other endurance event.
by David B. Glover “It’s the little details that are vital. Little things make big things happen.” — John Wooden The military teaches “attention to detail” very well. Twenty years ago, I graduated from the United States Naval Academy....
by David B. Glover, MS, CSCS “I don’t think of myself as unbreakable. Perhaps I’m just rather flexible and adaptable.” — Aung San Suu Kyi It’s a rainy, cool day here in Boulder – not a day I would pick to go riding. But, when I talked to my...
In this short video, David Glover talks about the importance of “Why?” – a mental training tool – for surviving low moments in triathlon workouts and training sessions. For David, triathlon was his way to prove that although he had cancer,...
by Krista A. Schultz, MEd, CSCS Krista’s article “How to Replace Your Electrolytes” appeared in the September 2011 issue of Triathlete Magazine. This article provides research-based guidelines for sodium and water replacement during endurance...
by David B. Glover My Airplane Music Paradigm I was sitting on a plane and had my headphones plugged into my laptop listening to the music in my iTunes library. Because I was sitting over the wing, the engine noise was droning loudly in the background so I turned up...
