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Interview with the Amazing Sarah Lucero: Former TV News Anchor, Body Builder, Mom of 4 and Now IRONMAN Triathlete

Interview with the Amazing Sarah Lucero: Former TV News Anchor, Body Builder, Mom of 4 and Now IRONMAN Triathlete

by David | Jul 23, 2019 | Blog

Sarah Lucero is a former TV news anchor, a body builder, a 4x Boston Marathon finisher, a mom of 4 and a fitness entrepreneur who is now training for IRONMAN Cozumel in November. I’m very excited to share this interview with Sarah as she has such a diverse,...
Inspiring Interview with Bob Koenig Who PR’d at IRONMAN…at Age 69

Inspiring Interview with Bob Koenig Who PR’d at IRONMAN…at Age 69

by David | Jul 17, 2019 | Blog

As I get older (I’m almost 50 now), I’m finding that I’m looking more and more for inspiration that getting older is not the end of the world and that I can continue to live a healthy and active life full of adventure and physical challenge....
Athlete Questions: Riding Comfortably in the Aero Position + Sore Quads on the Marathon

Athlete Questions: Riding Comfortably in the Aero Position + Sore Quads on the Marathon

by David | Jun 19, 2019 | Blog

I started to type up a response to this IRONMAN athlete’s comment in our blog and realized other athletes are asking similar questions so wanted to share my thoughts as a blog post. I am a sixty one year old triathlete. I am not afraid of working hard to achieve...
Travel Tips For Racing a Triathlon in a Foreign Country: Part One

Travel Tips For Racing a Triathlon in a Foreign Country: Part One

by David | Jun 16, 2019 | Blog

Whether you have raced overseas before or you have just signed up for your first international triathlon, we have some vital tips for you to make your trip go smoothly so that you can have your best performance on race day. Even experienced triathletes and travelers...
How to Become a Faster Triathlete…by Doing Less “Training”

How to Become a Faster Triathlete…by Doing Less “Training”

by David | May 28, 2019 | Blog

I love athlete questions, especially questions with answers that challenge the triathlon – and especially IRONMAN Triathlon® – culture of “more training is better.” A client of mine completed her first IRONMAN in Cozumel in November where she...
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Recent Posts:

  • Interview with the Amazing Sarah Lucero: Former TV News Anchor, Body Builder, Mom of 4 and Now IRONMAN Triathlete
  • Inspiring Interview with Bob Koenig Who PR’d at IRONMAN…at Age 69
  • Recover Better: What NOT To Do After Hard Training Sessions
  • Recover Better: Tips for Recovery After Hard Training Sessions
  • Athlete Questions: Riding Comfortably in the Aero Position + Sore Quads on the Marathon
  • Travel Tips For Racing a Triathlon in a Foreign Country: Part Two
  • Travel Tips For Racing a Triathlon in a Foreign Country: Part One
  • How to Become a Faster Triathlete…by Doing Less “Training”
  • How to Write a Useful Triathlon Race Report
  • What Diet is the Best Diet for Triathletes?

About ENDURANCEWORKS

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Achieving excellence is your passion. It’s what you do.

Training excellence is our passion. It’s what we do.

We want to help you achieve your excellence in triathlons, endurance sports, and, more importantly, life…beyond what you knew you could do.

Learn more about us and how we can help you achieve your endurance goals with our triathlon training plans, coaching, and other resources.

From the ENDURANCEWORKS Blog

  • Interview with the Amazing Sarah Lucero: Former TV News Anchor, Body Builder, Mom of 4 and Now IRONMAN Triathlete
  • Inspiring Interview with Bob Koenig Who PR’d at IRONMAN…at Age 69
  • Recover Better: What NOT To Do After Hard Training Sessions
  • Recover Better: Tips for Recovery After Hard Training Sessions
  • Athlete Questions: Riding Comfortably in the Aero Position + Sore Quads on the Marathon
  • Travel Tips For Racing a Triathlon in a Foreign Country: Part Two

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