by David | Nov 1, 2013 | Blog |
In this short video, David Glover, MS, CSCS shares 3 tips for staying motivated when you lose your motivation to train for your triathlon or other endurance event.
by David | May 21, 2013 | Blog
In this short video, David Glover talks about the importance of “Why?” – a mental training tool – for surviving low moments in triathlon workouts and training sessions. For David, triathlon was his way to prove that although he had cancer,...
by David | Oct 11, 2012 | Blog
by David B. Glover My Airplane Music Paradigm I was sitting on a plane and had my headphones plugged into my laptop listening to the music in my iTunes library. Because I was sitting over the wing, the engine noise was droning loudly in the background so I turned up...
by David | Jun 1, 2012 | Blog
by David B. Glover “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ~ Viktor Frankl, author of Man’s Search for Meaning ~ “Low moments” in a race —...
by David | Feb 21, 2012 | Blog
by David B. Glover Triathlons Are About the “Known” and “Certain” You know the order of each leg of the race – swim then bike then run (with a few exceptions). You know the distances of each leg. You can preview the course ahead of time and there are...