The Science and Art of Triathlon Training

The Science and Art of Triathlon Training

There’s a lot that’s simple about training for the sport of triathlon on the surface. Swim. Bike. Run. However, in order to be truly successful for the long-term there’s a lot more to triathlon training than that. There’s both a science and an art to training for a...
How to Strategically Choose Races for Success in Triathlon

How to Strategically Choose Races for Success in Triathlon

“If you don’t know where you are going, you will probably end up somewhere else.” — Lawrence Peters I was at a charity fundraising event in early February many years ago where I ran into a friend who was also a triathlete. He told me he was training for IRONMAN...
The Mental Training Tactics & Strategies of World Champions

The Mental Training Tactics & Strategies of World Champions

It’s not (just) about doing the physical training. Performing at your personal race best begins well before race day with a race strategy, measurable short-term goals and specific mental training tools. In this special webinar presented for TrainingPeaks, Dave...