by David | Feb 25, 2015 | Blog |
In this video, David Glover, MSE, MS, CSCS addresses a triathlete’s question on whether or not he should do an Olympic distance race before his IRONMAN Triathlon. David also provides guidance on spacing shorter races before a longer goal race.
by David | Dec 29, 2014 | Blog |
Updated on August 3, 2016 “Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life!” — Commander John Collins, USN (1978) A client asked me recently about choosing which IRONMAN distance race (2.4-mile swim / 112-mile bike / 26.2-mile run) to...
by David | Mar 24, 2014 | Blog |
by David B. Glover, MS, CSCS What does it take to launch a new run race or triathlon? New events like 5K runs, half marathons, sprint triathlons and obstacle course runs seem to be popping up all over the place. Successful events can make a lot of money, but you can...
