by David | Apr 8, 2015 | Blog
With swim, bike and run components plus transitions, there are a lot of rules in triathlon to know and remember like drafting, equipment abandonment and bicycle helmets. David Glover and Brad Rex team up to review the top 10 most commonly violated USA Triathlon rules....
by David | Apr 2, 2015 | Blog
Transitions are often called the fourth event in a triathlon as your transition time counts toward your race name. Setting up your transition area correctly will help you transition smoother and faster. David Glover, MS, CSCS walks you through how to set up your...
by David | Feb 2, 2015 | Blog
My visit to New Orleans last weekend was AWESOME! I stayed with my best friend, Kristin, who took care of me from the moment I arrived. I met Kristin in high school and she has been there for me ever since and is simply the best! The icing on the cake was that I ran...
by David | Jun 21, 2014 | Blog
by David B. Glover, MS, CSCS Three of my triathlon coaching clients each recently raced in anIRONMAN Triathlon® for the first time so I put together a list of “what to bring” to an IRONMAN along with a “how to use it” during the race. These...
