by David | Dec 30, 2014 | Blog |
Even though triathlon swims are typically open water without a wall to push off of, learning how to do a flip turn will improve your swimming in the pool and ultimately make you faster in the water during your triathlon. Collegiate and Masters Swim Coach Doug Alban,...
by David | May 2, 2014 | Blog |
If you can sight well in open water during your triathlon, you’ll swim the shortest distance between the swim buoys and, as a result, have a faster swim time. The easiest and first place to practice sighting buoys for a triathlon is in the pool. In this short...
