5 Tips to Prevent a Bike Fail in Your Next Triathlon

5 Tips to Prevent a Bike Fail in Your Next Triathlon

Set Yourself Up for Success on the Bike in Your Triathlon “By failing to prepare, you are preparing to fail.” – Benjamin Franklin Ben Franklin said it well. The simplest way to a better bike split is to not have a slower bike split by being forced to...
5 Quick & Simple Last Minute Tips for Triathlon Race Day

5 Quick & Simple Last Minute Tips for Triathlon Race Day

Maximize Your Chances of Success on Triathlon Race Day “It does not matter how slowly you go, so long as you do not stop.” – Confucius It’s race morning. This is it. You’ve done the hard work. Your many, many hours of swimming, biking and...
6 Race Week Tips for a Successful Triathlon Race Day

6 Race Week Tips for a Successful Triathlon Race Day

“Expect the best, plan for the worst and prepare to be surprised.” — Denis Waitley It’s race week of your goal triathlon race. You’ve done all the hard work by putting in the months and months of swim, bike and run training. You’re...