Tips for Dealing with Common Injuries in Triathlon

Tips for Dealing with Common Injuries in Triathlon

Because we do three different sports, there are many ways for triathletes to get injured. The key to minimizing downtime from injuries is to catch the injury early on so that you can make as full and quick a recovery as possible. Acute injuries, like an injury you’d...
Tips for Dealing with Common Injuries in Triathlon

Help! I’m Injured and Can’t Run. What Should I Do?

What are your changes of getting injured during triathlon training? Pretty good, actually… After my PR year of marathon and IRONMAN Triathlon in 2007 where I went 2:46 at Disney Marathon and 8:51 at Challenge Roth, I wanted to go faster in 2008 so I kept...

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