Learn These Three Simple Tools to Overcome…Yourself “You are never really playing an opponent. You are playing yourself.” – Arthur Ashe I love this quote by tennis great Arthur Ashe because it clearly describes the triathlon or marathon racing...
“Success is the progressive realization of a worthy goal or ideal.” – Earl Nightingale It’s triathlon race day and you’re at the swim start line. When the gun goes off, you will swim then bike then run for a total of anywhere between 10...
About This Mental Skills Training Webinar You’ve finished the swim and the bike. It’s hot, your legs are tired and your body hurts. Now the run begins. What’s going to get you to the finish line and a new PR? In a study of Olympic athletes,...
About this Webinar Are you racing a full or half Ironman® distance triathlon this year? This presentation is designed to provide you with tangible tips and strategies that you can use to achieve a faster finish in your full or half IRONMAN® distance triathlon. Topics...
“There is only one thing you have to do in life.” – Brad Rex, race announcer Brad Rex, who I jokingly refer to as my “uncle from California,” dabbles in a lot of different things: cycling, rowing, race announcing, sailing, environmental restoration, etc. Since meeting...
