Carlene is 51, a mom of three, hasn’t done a triathlon in six years and never done a full IRONMAN until IRONMAN Cozumel in November where she finished 2nd in her age group out of 39 (which is phenomenal for her first IRONMAN race). What really inspires me about...
We All Want to Get Better This Year…Right? January is an exciting month as we set off on a path to improve ourselves. As one of my past yoga instructors used to say, “No one wants to start the New Year and get worse during the year.” We all want to...
The triathlon racing season is winding down in North America. You have trained for months and months, raced a few (or many) times and have likely seen some success throughout the season. Congratulations! You’ve made it this far. Still racing? This time of year...
Learn These Three Simple Tools to Overcome…Yourself “You are never really playing an opponent. You are playing yourself.” – Arthur Ashe I love this quote by tennis great Arthur Ashe because it clearly describes the triathlon or marathon racing...
I’m always curious about the triathlete’s story: Why do triathlon? What makes you successful? How did you balance the training with everything else? What did you learn along the way? Etc. I had the opportunity to interview Caitlin Harty. She’s a 25...
