When asked about the most anxiety-driven part of a triathlon, it comes as no surprise that most triathletes will say they’re worried about the swim. The most nerve racking part of a race is often right before the gun even goes off. Once you get into the flow of the...
Triathlon is not a team event. In fact, it can hardly get any more individualistic than triathlon when it comes to sports. Even runners are part of running or track teams, and swimmers race on teams as well. Because all of the hard work and determination is derived...
Do any of these sound familiar? “I don’t feel like waking up early to workout.” “I’m not recovering like I used to.” “I wish I was done with racing.” “I don’t feel like jumping in the pool today.” and...
Looking for a new swim workout to try in the pool? We want to share one of our favorite freestyle swim workouts with you. We provide the workout in its original form then share ways that you can adapt it to your specific needs: 500 warm-up choice or SKIPS (100 swim /...
Swimming is the toughest discipline for many triathletes (unless you come from a competitive swimming background). Learning how to swimming more efficiently (and faster) will leave you feeling less fatigued after the swim and finishing with a faster race time. More...
