A training plan client recently emailed me to tell me that she was “feeling great as things are going well” and she only had 10 weeks left until her first IRONMAN (Cozumel). She then said something that a lot of long course triathletes ask: So I’m...
Krista and I became good friends with Adelaide and her husband Kennett when we lived in Boulder. She and Krista did a lot of their bike and run training together. Every so often, I’d ride or run along. Kennett was a pro cyclist who was making the transition to...
I love receiving emails from athletes when they self-assess their performance in races and identify opportunities for their next race. I’d like to share an excellent example of how to do this. A 50-54 male triathlete emailed me recently after successfully...
I recently had the chance to catch up with a friend, Kennett Peterson, who is racing professionally as a triathlete. He currently lives in Boulder, CO with his wife, Adelaide Perr (also a pro triathlete), and their dog, Maybellene. Kennett entered the sport of...
“You are an IRONMAN!” You hear these words when you cross the finish line of an IRONMAN-branded event. When I crossed the finish line at my first IRONMAN in Penticton, British Columbia (former IRONMAN Canada), I was ecstatic. I felt like I had conquered...
